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Are you facing any of these problems?

• Are you wanting to master calisthenics but are unsure where to start?
• Have you tried calisthenics many times before but are yet to feel any progress?
• While you admire people who can perform amazing moves like muscle-ups and handstands, have you decided that it’s impossible for you?
• Have you given up, thinking you lack talent compared to others?
• Have you been thinking about starting, but just can’t seem to find the right moment?

I understand how you feel because I’ve been in the same situation as you.

However, fortunately, I was able to discover a training method that rescued me when I was in the same circumstances as you.

That is the

“Progressive Overload Method“.

You might have heard of the term ‘Progressive Overload’ before.

In the context of weight training, this term refers to the effect gained by gradually increasing the weight as your strength grows.

However, in calisthenics, since you can’t handle weights heavier than your own body weight, I will share a method that promotes muscle growth in calisthenics.

In the Progressive Overload Method for calisthenics, you can adjust the load by changing your body position, using your body as the weight.

By incorporating this method, you will be able to learn calisthenics skills you thought were impossible in the shortest possible time.

For example, you can apply it to all practices to achieve skills like muscle-ups, handstands, planche, human flags, and so on.

However, there’s a significant problem here.

The problem is that without proper knowledge, not knowing which exercises to do can hinder progress, increase the risk of injury, and impede muscle growth.

I’m sorry to hear that, but it seems you’re back to square one…

But don’t worry, I have found the right training method and developed a proven training regimen that can be applied by anyone, having demonstrated it with more than hundreds of students.

They had the same concerns as you.

However, by following the program I devised, they were able to achieve results beyond their expectations.

One of my clients Khalid achieved muscle up in just 3 months.

For example, one of my clients, Khalid, went from being unable to do a single pull-up to achieving a muscle-up in about 3 months. As you can see in the photo, his arms have become thicker and his physique has become more robust.

He gained his muscle mass with calisthenics program.

Let's give another example. As shown in the following video, Sondos participated in my program and was able to achieve two unassisted pull-ups in a short period of about 2 months.

One of my clients Sondos.K achieved unassisted pull-ups in just 2 months.

As I mentioned, by using the Progressive Overload Method, you can achieve astonishing results!

And that too, at the fastest speed. Below, I will show you some of the great results from a few more clients.

Actually there are many people who have transformed their lives using the App I developed.

If they hadn't come across this App, their lives would probably be completely different from what they are now.

They might have been living their days in frustration, struggling with the agony of not being able to become the person they wanted to be.

Let me explain what is included in the App I developed, which has changed their lives.

In this program, everything a beginner needs to master calisthenics is covered.

The program is structured so that essential exercises for things like muscle-up, handstand, planche, and human flag can be mastered step-by-step in the shortest possible time.

Therefore, you don't need to worry about what you should do; by simply following the instructions and performing the exercises, you can transform yourself just like my clients have!

In this Nutrition Guide, we focus on the following key aspects ...

• Understanding Nutrients for Calisthenics:
  Learn how to tailor your nutrient intake to meet the demands of calisthenics. Gain a precise understanding of the nutrients necessary for improving strength, endurance, and recovery.
  
• Optimal Food Choices for Calisthenics Performance:
  Discover strategies for pre and post-workout meals. Understand which foods to choose to support energy replenishment and muscle recovery.
  
• Effective Use of Nutritional Supplements:
  Learn how to incorporate nutritional supplements at the right times to enhance your calisthenics performance. Make informed choices and maximize the benefits of supplements to optimize your training outcomes.

You will be invited to private chat with me!

You can ask me any questions anytime! I will personally answer your questions!

• Access To Hundreds Of Workouts & Warm Up videos $297 value
• Workout Programs - Beginner to Advanced Levels $499 value
• Step-By-Step Skill Tutorials $1,500 value
• Stretching Program $47 value
  
• Like-minded Members Community $997 value
  
• Nutrition Ebook $67 value

Q: Can I cancel this subscription at any time?

A: Yes, you can cancel at any time this subscription!

Q: Can I hava a refund after my payment has been processed?

A: We do provide refunds after the 30 days. 

Q: Will my subscription renew automatically?

A: Yes, this subscription renew automatically.

Q: What equipment do I need to complete the program?

A: 

– Pull-Up Bar

– Parallel Bars/ Dip Bar

– An elevated surface

– Low Horizontal Bar and/or Gymnastic rings

– Resistance Bands

– Weight Vest (Optional)

Q: My payment card is not accepted, why?

A: Sadly, we do not have control over the payment process. If your card was refused, please try with another card.
If this still doesn’t work, we encourage you to call your bank in case your transaction is being declined.

Q: Is the content going to be available on Apple store & Google play?

A: Yes, both are available.

Q: I have a different issue. Where can I contact you?

A: Please send us an email at reach admin@calisthenicstokyo.com and we will do our best to help you in the quickest way possible.

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