– Pull-Up Bar
– Parallel Bars/ Dip Bar
– An elevated surface
– Low Horizontal Bar and/or Gymnastic rings
– Resistance Bands
– Weight Vest (Optional)
Notes: Be aware that you can be creative and make your own equipment at home, for example, you can use a set of two chairs as your Parallel Bars or add weights to your training by using a backpack with anything inside to make your training weighted (PLEASE be careful at all times and consider the risk of using this type of equipment).
